The Ironman comprises a 2.4 mile open water swim, 112 mile cycle and 26.2 mile run - all to be completed in less than 17 hours! If you would like to support Ruairidh in his incredible challenge, please see http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=RuairidhMcLaughlin for full details.